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Silver Sneakers & Adult Fitness (Year-Round)
Classes are designed to increase strength and flexibility while performing a variety of exercises for both the upper and lower body. Classes last 45 to 60 minutes, twice a week. Anyone eligible for Medicare and participating with Humana, Mountain State BlueCross BlueShield or High Mark BlueCross BlueShield (usually 65 and over) can receive services free of charge. Those who are not eligible for Medicare or do not participate in the insurance companies listed above, can also sign up for classes for $20 per month. Please call Alyson Benton (304) 264-4842 ext. 12 for registration information. |
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